‘To be a woman is something so strange, so confusing and so complicated that only a woman could put up with and, what is worse, feeling happy about it.’
Yoni Yoga….Improving the quality of women’s emotional, Physical, Psychological and sexual health.
Welcome sisters to a guided journey focusing on empowering you to create a beautiful relationship with your femininity and sexuality. What is a Yoni? Is the Sanskrit word for ‘Vagina’. The divine procreative centre of energy life source’womb’.
The History of the Yoni Egg. Dated back to ancient China, it is said Empresses and concubines of the Royal Palace of China used eggs carved out of Jade to access sexual power, awaken sensuality.
What is a Yoni Egg? A Yoni egg is a name given to a crystal polished and carved into an egg shape to be worn inside the vagina.
My Chinese sisters your secrets out in the Western World. The Chinese have maintained amazing health into their old age, women have been using the Yoni Egg as a way to strengthen, tone, and tighten their vaginal and pelvic floor muscles.
The Jewel In Your Nile ‘Yoni’
Release, Connect, Re-Connect, Balance or Unwind…
- Reconnect to ‘Yoni & Self’ through the mind, body & soul
- Tone & strengthen the pelvic floor
- Build stronger vaginal muscles preventing urinary incontinence
- Reduce menstrual cramps
- Regain vaginal elasticity
- Recovery after childbirth
- Release negative generational karma
- Reduce vaginal dryness
- Balance the mind & body during menopause
- Increase blood circulation & lubrication
What to expect in a workshop
- A Safe Space to create ‘Self Love’
- Guidance & Support in Feminine Holistic Health & Well-being
- Lighthearted group share & discussion
- Guided meditations
- Gentle Kundalini yogic postures to strengthen the core
- Chakra energy work
- Crystal Therapy ‘Jade Egg’
- Breath work
- Deep relaxation