Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

What’s Happening?…What’s New?

Hello You… so it seems we are into another Lock down.
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online.
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online, until further government notices

From next week I will be introducing Three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Meditation, Mantra, Mudra, Affirmations, Deep Relaxation, Dynamic Breath Work, Creating Hygge comfort & contentment in your well-being using Kundalini as a therapeutic tool to support & guide you through these challenging times.

These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness.

From next week, Tuesday November 17th

Class schedule will be as follows:

Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm

All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem

If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk

For now, breath deeply…..

What should I Expect, When Entering Yoga Sara Studio, for a Pure Essence Kundalini Class

  • Tuesdays 2pm-3.30pm
  • Introduction to Kundalini & Therapies
  • Welcome invitation to create *Hygge
  • Dynamic Warm Up’s
  • Kundalini Kyriya
  • Delve into Hygge for Deep Relaxation
  • Meditation
  • Departing Blessings & Gratitude

*Hygge pronounced ‘Hu-Gah’ means a quality of cosiness & comfortable conviviality that engenders a feeling of contentment, well-being

Please bring your own water bottle, blanket or something warm to create your own comfort & cosiness of bliss & where possible please bring your own yoga mat.

PLEASE BE AWARE DUE TO GOVERNMENT GUIDLINES BLANKETS & DRINKING CUPS ARE NO LONGER AVAILABLE 

PAYMENTS, BOOKINGS

You are invited to make Bookings & Payments by the following methods: Online Yoga Class  Debit card over the phone.  Clicking the link http://www.paypal.me/satyaprem  & via http://www.yogasara.co.uk

*IMPORTANT NOTICE PURE ESSENCE KUNDALINI YOGA IS NO LONGER AVAILABLE VIA MOVEGB

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*IMPORTAN NOTICE*

PURE ESSENCE KUNDALINI YOGA

IS NO LONGER AVAILABLE

VIA MOVEGB

For regular updates,
Keep up with ALL Satya prem kaur social media.
Follow Comment Like Share

Facebook: https://www.facebook.com/satyaprem.kaur.7

Instagram: http://www.instagram.com/@satyapremkaur

Youtube channel Pure Essence Kundalini Yoga

PURE ESSENCE KUNDALINI YOGA

‘Chakra Amour’ is now on YouTube

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Chakra Amour Natural Organic Skincare Range

Available http://www.chakraamour.etsy.com

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Chakra Amour will be at Tewkesbury Vegan Fair

September 13th

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I open my heart to share the importance of creating self love, self care.

*NEW*

Balance Your Chakras with Kundalini Yoga, Crystal & Aromatherapy

The Seven Chakra's

Chakra Energy

I am excited to introduce Chakra Amour’. Over the years through personal experience, education and training. Kundalini Yoga and Meditation as supported and encouraged me to remain authentic through out my practice and life. I continuously get asked for suggestions regarding women’s health, stress management and how can I maintain my well-being?

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How can I relieve stress, physically and psychologically in order to keep up with my busy life, how can I release this dis-ease?

I found myself during conversation talking about the ‘Chakras’, energy, depression, negativity, moods, nutrition and the cause and effects to an imbalance; Almost always sharing my personal skincare, routine and what I do to maintain my well-being and explaining why and how to incorporate, invite an holistic lifestyle for change.
Introducing a Blissful Bountiful Beautiful range of treatments that incorporate holistic therapies.
Aromatherapy, kundalini Yoga postures and Breathing Techniques into your daily lives. Become aware of the Chakras this can help to release tension and dis-ease in order to maintain your well-being, answer the need for balance.
CHAKRA AMOUR gives all of the above, what you are asking for! A range of Holistic treatments and products that will benefit the mind, body and soul. Specific essential oils, crystals and yogic postures are carefully selected and combined into treatments to support and assists you in maintaining balance and harmony in your life through awakening the Chakra’s to heal yourself

Chakra Amour Therapies will be run by

Pre-Booked appointments only at

The Bristol Therapy Rooms

10-12 Picton St

Bristol

BS6 5QA

A Fusion of Crystal, Aromatherapy, Holistic Therapies and Kundalini Yoga

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Chakra Amour

Body Souffle, Body butter, Sugar and Salt Scrubs infused with essential oils

Blissful News Chakra Amour Range is now available

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Satya ‘The Holistic Entrepreneur’ will be re-launching

‘Pure Essence Kundalini Yoga’

Pure Essence Kundalini Yoga My passion to learn destiny to share as led me to a path in education and training. Learn to ‘Release, Relax , Unwind & allow your beauty to flow inside & out’. Maintain balance & harmony in exercise, ‘Create Self Love’.

Seasonal Work shops, talks and classes to enhance your yoga practice and well-being with ‘Pure Essence Kundalini Yoga’

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Tuesdays 2pm-3.30pm

Pure Essence Kundalini Yoga

at

Yoga Sara

10-12 Picton Street Bristol BS6 5QA

Sessions £12

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Yoni Yoga

Awaken the Feminine Goddess within’ with ‘Yoni Yoga’ Holistic Sexual Empowerment.

This is a wonderful practice to enhance feminine beauty, whilst embracing the cycles of change. Biologically and medically the structure and support of the pelvic floor can sometimes change throughout a women’s life cycle. The changes in hormone levels, weight gain or trauma are just some examples of how a female can become incontinent, no longer be able to hold your stream of urine. This simply practice can prepare and help you forward into change by maintaining strength and awareness in your core and pelvic floor.

Yoga for Well-being

Be Well in Your Being

yoga seed

Pure Essence

Kundalini Yoga & Meditation

Tuesdays 2pm-3.30pm
at
Yoga Sara

YOU ARE NOW INVITED TO Pre-BOOK & PAY

Block Bookings are available in 4, 6 & 8 week sessions. ONE SESSION FREE

  • 4 £36

  • 6 £60

  • 8 £84

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