Pure Essence Kundalini Yoga Meditation weekly Classes return to the Yoga Sara Studio, Bristol Tuesday 18th May 2pm-3.30pm.
Truth is my essence, my identity.
In the ancient Sikh language called Gurmukhi, Sat means truth. Nam means name. Together, Sat Nam translates into “I am truth,” “Truth is my essence.” Sat Nam is known as a bija (seed) mantra—a one-syllable sound that activates the chakras.
Find your truth, live in your truth. Take the opportunity to fulfil your destiny.
Kundalini is the yoga of creative awareness. All levels, ages welcome. Bring an Open Heart.