Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur


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Hello April

Time to Live, Love, Laugh

This new month gives us the opportunity to make choices and changes.

It’s obvious things will never be the same again, we can never go back.

The biggest lesson, I have learned is to protect your energy….Although almost a little too late…Slipping into situational depression as been a sluggish trail of mixed up thoughts….snowflakes for confidence.

I choose to love, live, laugh….


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Love & Harmony

Lavender

Give yourself the time, for the Love you deserve. Create the atmosphere, mood to encourage Love and Harmony.

A decadent blend of Dead Sea Salts, Almond Oil, Aromatherapy, scented oils to arouse & relax you whilst encouraging a Euphoric Emporium of Bliss.

The choice is yours. Take a Sensual Shower, massaging the skin, whilst, exfoliating, deeply cleansing & Moisturising the skin. Eliminating toxins & removing dead skin cells. Leaving you feeling vibrant & looking silky & smooth

Indulge in a relaxing bath, filled with the Aroma of Champagne, laced with Rose petals. Have a Sensual Shower, or a tranquil soak in Rose petals, inhaling the aroma of Geranium, Rose Geranium or Lavender.

Your skin, will be gently exfoliated, the body detoxed and invigorated. Leaving your skin tingling, deeply moisturised polished & glowing with a silky smooth feel.

Available from: http://www.chakraamour.etsy.com

Sizes 50ml, 200ml & 500ml. Price range £7-£25 *All Love & Harmony orders are gifted with a Rose Quartz Crystal, whilst stocks last.


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Winter Solstice…

The Star of Bethlehem

We are finally here. .Today is Winter Solstice, the shortest day of the year…

Today is the first day of Winter.

When all things are really, bright and beautiful…

The shortest day of the year.

Let’s embrace today, the first day of Winter, glad tidings full of joy.

Look up in the sky to see, what shines so bright.

When Jupiter and Saturn….

Will shine bright. The planets Jupiter and Saturn will align perfectly today December 21 to create the Christmas Star, Star of Bethlehem.”

I invite you to take time. Time today to create peace, calm a space of warmth. To breathe, sit, give your mind body & soul a moment to bathe in the wonders and energy of the universe…. it’s time to….

⭐Wish Upon a Star

Twinkle twinkle little star
How I wonder what you are?
Up above the world so high
Like a diamond in the sky.


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Resilience

GRATEFUL

The warm up is the calm.

Before the storm of bodies on the street. And the daily onslaught of our duties.

The warm up is the building.

Of a platform, hammer and nails of the day

The warm up is a secret weapon

A place to jump from, to test the boundaries. Of our minds and spirit

The warm up is the beginning…..Of resilience

Yoga Poetry- with Tranquil Minds & Open Hearts -Raj Singh


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Hello Beautiful You…Tuesdays from 2pm

Let Love Flow with Pure Essence Kundalini Yoga

PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online.
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online, until further government notices 

I will be introducing Three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Meditation, Mantra, Mudra, Affirmations, Deep Relaxation, Dynamic Breath Work, Creating Hygge comfort & contentment in your well-being using Kundalini as a therapeutic tool to support & guide you through these challenging times. 

These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness

If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk
For now, breath deeply…..

From Tuesday November 17th
Class schedule will be as follows:
Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm
All classes are £6

*Classes need to be Pre-Booked http://www.paypal.me/satyaprem


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Anyone want to do some yoga?

Om Sweet Om

Hello You… so it seems we are into another Lock down.
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online

From next week I will be introducing three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Mantra, Affirmations using Kundalini as a therapeutic tool to support & guide you through these challenging times.

These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness.

From next week, Tuesday November 17th

Class schedule will be as follows:

Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm

All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem

If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk

For now, breath deeply…..

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Stay Bendy & Healthly for the Month Ahead.