Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur the Holistic Entrepreneur


Leave a comment

๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ‘Œ๐ŸฝYOGA ๐Ÿง˜๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸงŽ๐Ÿพโ€โ™€๏ธFOR ALL๐Ÿ‘Œ๐Ÿป๐ŸงŽ๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐ŸงŽ๐Ÿพโ€โ™€๏ธ

“Only you can make the change, to see the change”

Create a new pattern, new routine for better health & well-being. Using the Postures, Breath work, Music, Mantra, Mudra, Meditation, Deep Relaxation & Holistic Therapies to help create that balance we are all searching for.

All Welcome, All levels & Ages.

No more Procrastination, excuses bring your Blissful Beings….

School, is out! No worries, Children are welcome.

Tuesdays 2pm-3.30pm.


Leave a comment

Harmony day…

Sunday 20th December…Today I learnt something from my feelings and emotions. Today for the first time, in a while there was a internal feeling of harmony. No feelings of resistance, only a feeling of harmony.

What is ‘Harmony Day’ this is the day before ‘Winter Solstice’, today is a unique astrological day ….what I learnt is all the planets are aligned.

I felt this today, whilst bathing in a Gong bath, has the Gong worked through my Chakra’s, I heard a voice gently chanting ‘Harmony’, ‘Harmony’, ‘Harmony’. Inhaling deeply, exhaling deeply in these transitional times, we can only meditate on finding ‘Harmony’, Harmony of thoughts action and reaction.

So let’s begin Winter Solstice with ‘Harmony‘.

After all the definition of ‘Harmony’ is an agreement, is the the sound of things that go well together….Music, People, Ideas, thoughts.