My given kundalini yogic name is ‘Satya Prem Kaur’, which means ‘Princess of truth and love’. I am the founder of ‘Pure Essence Kundalini Yoga’
I am the ‘Holistic Entrepreneur’ fully qualified and practising holistic therapist and a specialist subject lecturer in complementary therapies in higher education. I have a passion for holistic, women’s health and yogic life with nearly ten years kundalini yoga experience and over 20 years experience in Holistic health.
I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but also my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor.
Kundalini is the yoga of science, and transformation. It open’s you up to your truth and creative awareness; which works directly on the total energy of the ‘Chakra’s’.
My growth in the benefits to the mind, body, soul and the Chakra Energies has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath.
I Share the teachings as taught by ‘Yogi Bhajan’ in classes, workshops, one to one, blogs, social media and holistic well-being.
Pure Essence Kundalini Yoga
Pure Essence Kundalini Yoga was birthed on the ethos ‘Creating Self Love’ with a deep holistic approach, combining the origins of Reflexology, Aromatherapy, Crystal therapy and ‘Kundalini’ poetic justice by Yogi Bhajan within classes, talks and workshops.
‘If you want to learn something read about it. If you want to understand something write about it. If you want to master something teach it’.– Yogi Bhajan
I am a vessel to share the teachings, as I learn, understand and master I share. This is ‘Seva’, dedication to all.
I do not change the teachings or teach what I have not experienced myself and have knowledge of.
I specialise in a complementary holistic therapeutic approach when teaching ‘Kundalini’ yoga and meditations.
Pure Essence Kundalini Yoga is both authentic and organic because of my unique approach to infuse everything I offer with holistic therapies and Kundalini Yoga as taught by Yogi Bhajan’s.
Yogi Bhajan Poetic metaphors bring humour and light to my practice to ensure you will keep up and be kept up-Yogi Bhajan