Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur the Holistic Entrepreneur

Boosting my immune system.

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Sea Moss, is a organic source of minerals, that can assist the body in repairing and boosting the nervous and glandular system.

In the past, I was grateful, as I never really got colds, sniffles, shivers, or flu. Until this year, I can quite honestly say I got the flu once when I was around 13 years old.

Since the end of 2021, I have been feeling more and more physically low. For me, there is a strong connection, of nerve related illness, if my nerves are shot… The door is open for germs to jump on in.

The year has started delayed, and I am lethargic and drained from having the baddest cold ever!

This cold has left me emotional and with scattered thoughts of clearing, dumping, releasing, feeling cornered like I am in a mind full like a hoarder!

Sometimes, when you’re under stress, you can forget the simple things that protect your energy.

A simple powerful Kundalini Kyriya ‘Strengthening Your Aura’

The aura is the electromagnetic field that surrounds your body; it acts as a barrier for your life force.

When it is strong & protected, you have confidence, security,  & love. A strong aura attracts positivity & bounced off negativity, like a shield & Illness cannot penetrate to your physical body. It gives a strong sense of security and an uplifting presence.

A weak aura can make you feel lethargic, tired, & vulnerable, which can penetrate into the psyche and physical body making you physically ill.

So, it’s important to protect the outside as well as inside.

Getting nutrition and minerals from natural sources to give myself the best opportunity to heal & repair & give myself an organic detox of the mind body & soul of things I cannot even see but can feel it.

Be kind to yourself…..Give yourself the organic boost!

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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