Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

Summer is done…

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Just like that Summer is done! We move into a new month.  We start to mourn, the warmth of the Sun, as dusk creeps into the light of days, making them shorter and shorter.

The words of poem, resonates within my soul…“Come again, Come again, Come back to me”.  I felt the strong pull, the words, came to me asking, calling for Summer to come back to me, “Bringing the Summer, Bringing the Sun”.

The last Bank Holiday of the year, for me, was a ritual of loving the Sun, loving the warmth and the love, laughter and joy the Sun brings when your in good company.  A time to really give thanks, gratitude be grateful for the longer light of the day, the warmth on my skin.

This Bank Holiday was different, no ritual of loving the Sun, loving the warmth and the love, laughter and joy the Sun brings….Thanks and gratitude was replaced with reflection, achievements, loss, grief….Grief for the Summer coming to an end…Without me finding ‘Joy’ “joy the Sun brings” to be grateful, have gratitude.

What is different? I didn’t dance to the beat of my soul, bask in the Love, laughter and joy the Sun brings.

So now, my Soul is mourning, the Sun…Before it’s truly gone, feeling reflective, sourcing memories from beyond this past year…Today remember, be grateful have gratitude of the joy the Sun brings. Just like that, Summer is done!

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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