Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur the Holistic Entrepreneur

Love Yourself first…

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Loving yourself, is one of the greatest things you can do….it is the greatest romance, you will ever encounter.

With clarity  I see, feel and understand, I lost love….my love for myself. It sent me down a road of lost passion, joy, fun and laughter. Into a road of moaning misery as I was unfulfilled, lacking zest for life.

I am now on the road to the greatest romance…with myself, go on be you, to love you.

I can write this with integrity, as I am writing the feedback from people who love and see me, I say see me…because only you know your self best and others can see and experience you for your authenticity.

Life is really quite simple, find the things you love and keep doing them. Your heart and soul will become strong and bright with peace, joy and happiness.

Mind you, this does not mean, you will always be laughing and smiling.

Let’s think about it for a minute. When the human body, is at peace and relaxed, how does it react?

When there is no tension and frustration the body is flexible and has movement and will co-operate to relax, sleep and sit without physical and emotional fatigue.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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