Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

Anyone want to do some yoga?

Leave a comment

Om Sweet Om

Hello You… so it seems we are into another Lock down.
PURE ESSENCE KUNDALINI YOGA
took a pause…. and is now ready to resume classes online
Anyone want to do some yoga?
From Tuesday 17th November
ALL classes will be online

From next week I will be introducing three 30 minute sessions in place of our normal 1hour 30 minute weekly Kundalini Yoga session.
This is an opportunity to create, happiness, a warm, loving cosy space & delve deeper with Mantra, Affirmations using Kundalini as a therapeutic tool to support & guide you through these challenging times.

These classes are open to ALL & will focus more on Kundalini, Mantra Meditation, Hygge & Breath Awareness.

From next week, Tuesday November 17th

Class schedule will be as follows:

Kundalini Meditation
Tuesdays 2pm-2.30pm
Kundalini Breath Awareness
Tuesdays 2.30pm-3pm
Kundalini Hygge
Tuesdays 3pm-3.30pm

All classes are £6
*Classes need to be Pre-Booked http://www.paypal.me/satyaprem

If you want to book any of the above or have any enquires then please DM me or send an email to me at satnam.satya@hotmail.co.uk

For now, breath deeply…..

Follow, Comment, Like & Share http://www.instagram.com/satyapremkaur http://www.facebook.com/satyaprem.kaur.7

Stay Bendy & Healthly for the Month Ahead.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s