Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

It’s Good Friday…

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‘It’s Good Friday & all things are possible‘.

‘When nothing is certain anything is possible’

I am reflecting on the changes in life, that have encouraged us all to reset our lives. We are moving forward into new phases; this continues to send mixed signals, messages & directives that for some is challenging, or they must challenge, for clarity, to be heard & felt understood.

Book NOW to encourage & support a lifetime of change
Pure Essence Kundalini Yoga Meditation infused with Holistic Therapies is back at
Yoga Sara Studio Bristol

I invite you to book now, develop a mindful practice that will encourage peace & calm in navigating through life’s ups and downs.

This programme will support & guide you, by creating new patterns in how you make decisions and go about your daily life.

Releasing you from stagnant stress & persistent barriers from repetitive behaviours, that move you to procrastinate. Procrastination can lead to an imbalance in judgements and decisions.

Come along to Pure Essence Kundalini Yoga Meditation infused with Holistic Therapies.

Introduce yourself to a mindfulness practice that teaches you how to empower your lifestyle, decision making & actions in order to live a more fulfilled life.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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