Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur the Holistic Entrepreneur


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It’s Good Friday and it is time to Share Good News.

July 28th we will be returning the wonderful blissful space Yoga Sara.


What to Expect
A programme of 4, 6 or 8 weeks sessions of:
Themed Yoga Postures, Meditation, Sound, Yoga Nidra, Holistic Therapy & Well-being.
For Inspiration, Challenges & Guidance a set programme of Kundalini Yogic Anatomy & Energy, Lifestyle & Philosophy.

Back, feeling Bright & Beautiful

Due to social distancing:
All sessions are now in a block booking format. This will allow you to be safe whilst inviting you to build a personal practice by committing to the course. Each course must be Pre-Booked & Payed directly with myself Satya.
Via Website or

For more information & bookings please
Telephone: 07904315484
Direct Message:

So all that’s left is to Bring an Open heart, Open Mind; Your Water bottle, Yoga Mat, or something padded & something to Cover yourself during Deep Relaxation.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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