In the midst of what I call topsy-turvy information, directives & updates the time is now…
I have been blessed to reside in an area of Bristol that holds a blissful organic green ‘Breathing Space’ a large green open space.
Come along & create a time for peace, calm, leisure, recreation & self-love to maintain your Well-Being & Mental Health in an open space that allows you all to free & adhere to social distancing.
All ages, all levels no experience needed.
Each Outdoor Kundalini Yoga sessions will be for approximately 1.5 hours, by donation although no one will be turned away.
ALL OUTDOOR SESSIONS ARE WEATHER PERMITTING
If there are rain drops & Chills, classes will continue via zoom on registration & payment you will receive access to this link.
Although, Space is unlimited I have only seven yoga mats available for use.
For more information safety, punctuality & clarity of numbers please register your space direct via phone 07904315484 email email@example.com or DM @satyapremkaur via Instagram.
To ensure ease in finding location & a little chitter, chatter before session please arrive 1.30pm for a 2pm start.
How Can I Take Part?
Contact me direct to register, leaving your name & contact number. Make your donation on registration you will receive location.
What to Expect?
Learn a practice to help & assist you through day to day living.
Outdoor Yoga fun & freedom Creative flow of energy through Guidance & Support in Stretching, Breathing, Sound Affirmations & deep relaxation to maintain your Mental Health & Well-being.
What Should I Bring?
Yourself, Children or Both. An open heart & open mind. Water to drink. Something to lay on & a blanket or shawl to keep warm during relaxation.