Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur the Holistic Entrepreneur

‘Facing the Challenge of Tomorrow’

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Today’s Meditation will be ‘Facing the Challenge of Tomorrow’ a wonderful meditation to re-calibrate our responsiveness to ‘What is’, ‘As it is’.
A gentle breathing exercise cleansing the lymph nodes under the arms and lungs. Strengthening both the lungs and arms physically internally and externally. This short set is to prepare us for change, ‘Facing the Challenge of Tomorrow’. Recognising we are slowly moving out of ‘Lock Down’, but we are entering a new phase of ‘Difference’. ‘A new path, a new journey’
Fantasy & Anger totally destroy the human body. Tolerance is the greatest human asset’ Join me today Live Streaming Via Zoom at 2pm email me for the link & Donation:

The Path to freedom

Freedom is all around us.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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