Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

NO Kundalini Yoga Class Today

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Greetings Blissful Beings there will be NO Kundalini Yoga class today.
I feel the uncertainty regarding health warnings gives me the opportunity to act with positivity light, love & laughter.

Take with humour and thought…
If you are well take time to clear old habits and thoughts…catch your coughs & sneezes. Take that shower..that long bubble bath you deserve it…hygiene isn’t trending it’s mandatory.
No need for fancy sanitizer, wetwipes or a mask!
Just a good bar of soap and water and tissue to wipe your nose and catch your cough.

Be reminded….❤It is almost ‘Spring’ beautiful beings❤…The planting of new Beginnings the Birthing of new life after winter hibernation.
I am taking just a short time out to complete my internal and external spring clean being with GOD, Generating, Organising and Destroying…what no longer serves me purpose.

If you have self isolated with the beginning of cold, rest drink fluids, embrace and honour the time to be in your own space.

The Universe says ‘Rest ‘You’ ‘Love ‘You’ Be kind to ‘You’….the Act of Love will provale.

Let us take this time, to go without to go within…Self Care, Self Love is one of the most important things we can give our selves to live a healthy and happy whole life.

In the midst of uncertainty of worry for catching spreading coughs, colds and sneezes.
The ‘Corona Virus’ is in our thoughts directing some of our actions into reactions.

In the midst of uncertainty of Kundalini Yoga spirituality, what it is to be a ‘Guru’, authenticity and the lineage of the teachings.

Yogi Bhajan has become questionable.

The universe is lovingly supporting me to ‘act’ not ‘react’.
Bare with me, whilst I shape the Blissful Bountiful Beautiful Golden times to come in creating Love, Laughter & Light with Kundalini Yoga, Meditation & Alternative therapies to remain #Brightbendy ❤🧡💛💚💙💜🤍

http://www.satnamsatya.com
Follow @Satya Prem Kaur

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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