Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

Full Moon

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Inhale the energy of the beautiful full moon!

Females take advantage of the last full moon of the year, to release and let go of what no longer serves you purpose.

Bring forward negative energy relationships that no longer blossom, so you can leave this all behind in 2019!

This is a time to go within to reach your truth, love and compassion to be at one with yourself.

Take time to heal and unwind to see your divine purpose.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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