Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

The Eighth Chakra

We are approaching busy times …that can create a loss of balance, calm & harmony to self & life leading stressful times.

A life of stress is faced by those who forget living, and start hassling. When you are just living, there is no stress because you live as breath comes in– Yogi Bhajan

Come along to Pure Essence Kundalini Yoga & Meditation to Polish your ‘Aura’ Keep your Radiance & Glow…to be Great & Full.

Today 2pm-3.30pm Yoga Sara Bristol. Where we will be

‘Strengthening the Aura’

To

‘Protect & Project

The ‘Aura’ combines the effects of all the Chakra’s & constitutes their total projection.

The ‘Aura’ projects & protects.

Kundalini Yoga gently way to finding your path to Creating & setting healthy boundaries…knowing your limit…keep your ‘Soul Glow

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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