We are approaching busy times …that can create a loss of balance, calm & harmony to self & life leading stressful times.
A life of stress is faced by those who forget living, and start hassling. When you are just living, there is no stress because you live as breath comes in– Yogi Bhajan
Come along to Pure Essence Kundalini Yoga & Meditation to Polish your ‘Aura’ Keep your Radiance & Glow…to be Great & Full.
Today 2pm-3.30pm Yoga Sara Bristol. Where we will be
‘Strengthening the Aura’
‘Protect & Project
The ‘Aura’ combines the effects of all the Chakra’s & constitutes their total projection.
The ‘Aura’ projects & protects.
Kundalini Yoga gently way to finding your path to Creating & setting healthy boundaries…knowing your limit…keep your ‘Soul Glow‘