
Last week, truly blessed week. Feeling so much gratitude & love….I am truly bursting with tenacity!
Satya holistic flow…
Back on my yoga mat, coming home to ‘Yoga Sara’ Bristol sharing the teachings as taught by Yogi Bhajan with Satya. Tuesdays 2pm-3.30pm.

Find me on instagram @satyapremkaur
Class offerings £10
For bookings with MoveGB click on the link: http://www.movegb.com/venue/12226
The door is open for Chakra Amour Therapies!

Holistic Health & Well-being Treatments at The Bristol Therapy Rooms Yoga Sara BS6 5QA (just up stairs from the Yoga Studio)
For well-being follow, like, comment, share @chakraamour
Swedish Massage, Aromatherapy, Indian head Massage Thermal Auricular Therapy, Navel Therapy.
Treatments start from £25
with an offering of 1:1 Kundalinin Yoga & Meditation £45.
It is time for self care, book a class, treatment or both.
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I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience.
My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love.
I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor.
Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’.
My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.