Satnam Satya

Yogic & Holistic Life With Satya Prem Kaur

Sometimes…

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There are times when things seem so dark and low, you really feel you will truly never see light again.

I miss so dearly the ‘Earth’ angels that walked the Earth for a short moment in our time.

Some days our heart feels so heavy, we can hardly breath. Tears flow like rivers for the empty space in our lives.

There is nothing for us to do, but to fill this space, with laughter, love and joy of the memories of your short and beautiful life.

This as taught us to embrace our short lives. Live life with passion and be great and full with the relationships we have and make.

Do not loose sight of our hopes, dreams and passion.

Walk through insecurities and negativity that others may feel and past generations may insist on gifting us with.

Let us understand that insecurities and negativity weighs on our hearts, mind and soul has a burden not a blessing.

Our true blessings is to live our short lives in love to be happy and whole.

Author: Satya

I am a fully qualified and practising holistic therapist, with a passion for holistic health and yogic life with over 10 years kundalini yoga experience. My given kundalini yogic name is ‘Satya Prem Kaur’, which means Princess of truth and love. I first tried kundalini yoga, looking for change in deep rooted habitual patterns, which I felt and began to realise was not only blocking me from my truth, but my creative potential. I began to attend regular classes workshops and retreats, and eventually after two years embarked on a transformative journey to become a level one kundalini yoga instructor. Kundalini is the yoga of science, and transformation. It open’s you up creative awareness, which works directly on the total energy of the seven ‘Chakra’s’. My growth in the benefits to the mind, body and soul has deepened with my kundalini practice, leading me to specialise in Meditation, Mantras, Food and the Mood, Cleansing practices, Feminine energy and the Breath. Sharing the teachings, not only in classes, workshops, one to one, blogs, personal practice and social media.

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