Over the last 18 months life as been a hurricane of hurt, loss and grief. This journey until now as been a rocky spiritual spiral road.
Turning my frown, upside down into a smile, raising my head and shoulders up high, out of the hunching posture of pain and sorrow.
Some things have come apparent, just slapping me in the face everything changes good, bad, indifferent or even horrific!
In the midst of this continuous moving motion.
which is quite simply life, is a word, thing, action called ‘choice’.
I have the choice to live in misery and pain…or make changes and adjustments. This realisation is hard enough understanding and hearing your inner voice saying…”check yourself, before you wreck yourself”…
There is no option, to do my usual self this time, self heal on the beautiful island…
The peace and truth to set me free and raise my head and aching shoulders is right here within. I make my solace and silent place in my home. I have changed my worklife pattern to a less manic and forceful days, going without to go within.
This change as been rewarding to the way I breath, and slowly to the way I walk. I manage my day, slowly but surely no rushing, swift movements just oooooowhooooz and ahhhhhhhhz!